Food > Diet

Sugar Awareness Week: 5 expert tips for making the smartest sugar choices

1 month ago   |   By Marie Claire

No, you don't need to give up sugar, but yes, it is important to clue yourself up on the facts Sugar has gotten a bit of a bad wrap over the last few decades: research conducted over 15 years and published in the JAMA Internal Medicine journal found that consuming lots of the sweet stuff can double your risk of heart disease, and increase your risk for Type 2 diabetes, cancer, stroke, and Alzheimer's disease.
There's no denying that sugar isn't the most nutrient-dense of food groups, and yet, this Sugar Awareness week, we want to provide a bit of nutritional education for you. Clue...
Read more ...

 


Search by Tags

   Diet      Diabetes      Cancer      Education      Food      Expert      Heart      Nutrition      Health & Fitness      Life      Latest stories  


You can now buy a Cadbury Creme Egg flavoured beer - here's where to get it

Developed by Goose Island's head brewer, the Creme Egg beer has blend of malted barley, oats, wheat and milk sugar mirrors the rich and creamy texture of the popular chocolate... Read more ...

Covid vaccine alcohol: Can I drink a glass of wine after the Covid vaccine?

Covid vaccine alcohol: Can I drink a glass of wine after the Covid vaccine?

COVID vaccine programmes have successfully started whittling down global case rates, with profound effects noted in the US and Israel. Can you drink a glass of wine after the... Read more ...

Imperfect Foods sells 'ugly produce' that would otherwise go to waste...

Imperfect Foods sells 'ugly produce' that would otherwise go to waste - here's how it works

Summary List Placement Imperfect Foods is a service that delivers seasonal, cosmetically imperfect produce at affordable prices. It markets itself as a solution to food waste... Read more ...

Surveillance Shopping Arrives in London as Amazon Go Heads for Ealing Broadway

Surveillance Shopping Arrives in London as Amazon Go Heads for Ealing Broadway

An Amazon Go store with no cashiers will open in Ealing, London | Getty Images The almost-no-staff store is set to open this week Global logistics monster Amazon is set to open... Read more ...

Rangers star Ianis Hagi fronts Pepsi campaign with Paul Pogba and Jadon Sancho

Rangers star Ianis Hagi fronts Pepsi campaign with Paul Pogba and Jadon Sancho

The forward is central to a new campaign from the soft drink giants alongside some of the biggest names in world football. Read more ...

Use tariffs to protect food safety and animal welfare in post-Brexit deals...

UK campaigners seeking ban on lower-standard imports dismayed by agriculture and trade commission's advice Ministers have been advised to consider tariffs on imports of... Read more ...

Rogue retailers setting up illegal food businesses spikes amid pandemic as...

Read more ...

Put free school breakfasts in the Budget, urges charity

Children's food charity Magic Breakfast, which feeds 170,000 pupils who would otherwise turn up to school hungry , has seen a 35 per cent increase in demand for their services... Read more ...

Uber Eats offering customers 50% off takeaways in generous new deal - how to...

Uber Eats offering customers 50% off takeaways in generous new deal - how to claim

UBER EATS is the popular food ordering delivery platform where Britons can order their favourite takeaways from. Here's how customers can save 50 percent on their next order. Read more ...

February 2021 Issue of IJFST Published Online

February 2021 Issue of IJFST Published Online

The February 2021 issue of the International Journal of Food Science & Technology has been published online and is freely available to IFST members . To keep up with the latest... Read more ...