Health

High blood pressure: Eat this legume to lower your blood pressure reading

1 month ago   |   By Daily Express

HIGH BLOOD PRESSURE is often described as insidious because it tends to creep up unannounced and only makes itself known when it has inflicted serious damage. Luckily, the condition is easily reversed if you shun certain items and increase your intake of others. Legumes have been touted for their blood pressure-lowering benefits, but which legume provides the greatest benefit?
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