Health > Mind

4 books billionaires Bill and Melinda Gates recommend to help you be more mindful and less stressed

4 books billionaires Bill and Melinda Gates recommend to help you be more mindful and less stressed

8 days ago   |   Business Insider   |   2 articles

Bill and Melinda Gates are avid readers who regularly recommend their favorite reads. Some of both of their favorite books have a common theme: the power of mindfulness and...
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UK on brink of mental health crisis because of lockdown

UK on brink of mental health crisis because of lockdown

8 days ago   |   Metro

Millions of Brits are suffering the mental effects of lockdown The UK could be on the brink of a mental health crisis as millions of Brits suffer the effects of...
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7 ways new mums can keep a calm mind during lockdown

7 ways new mums can keep a calm mind during lockdown

8 days ago   |   Marie Claire

Whilst we cannot calm the world, we can absolutely find ways to tame the fear and calm our minds new mums Becoming a mum is quite the rollercoaster ride. Add a global pandemic...
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Mental Health Awareness Week: Try this yoga flow to reduce anxiety

Mental Health Awareness Week: Try this yoga flow to reduce anxiety

8 days ago   |   Metro

Start your week with some calming yoga We are living in stressful, uncertain times, and it is more important than ever to ensure you're looking after your mental health. As...
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‘You can't just go straight in' - Man City star doesn't want Premier League return on June 12

9 days ago   |   CaughtOffside

As football leagues across Europe gear up to try and be able to play the final few games of their respective 2019/20 seasons, one Manchester City star has expressed a...
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How to get rid of visceral fat: Limiting this food group will greatly help to banish belly

How to get rid of visceral fat: Limiting this food group will greatly help to banish belly

9 days ago   |   Daily Express

HOW TO get rid of visceral fat: Living a life of stagnation and making poor lifestyle choices will have a detrimental effect not only on your body, but also your mind. Carrying...
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Matters of the mind: Helping NHS workers get to grips with their mental health

Matters of the mind: Helping NHS workers get to grips with their mental health

9 days ago   |   Press and Journal

“We are more resilient than we give ourselves credit for, and we manage far better than we think we can.” The tenacity of the human spirit offers a glimmer of light in the...
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Brexit Negotiations At An Impasse Again But Don't Panic. Yet

Brexit Negotiations At An Impasse Again But Don't Panic. Yet

11 days ago   |   Huffington Post

You're reading The Waugh Zone, our daily politics briefing. Sign up now to get it by email in the evening. Tracing Rainbows There was worrying news in the fight against...
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Save £100 with these cheap smartwatch deals on the Huawei Watch GT

Save £100 with these cheap smartwatch deals on the Huawei Watch GT

11 days ago   |   TechRadar

Huawei Watch deals can save you up to £100 on cheap smartwatches this weekend, excellent news for anyone looking to combine a fitness tracker with more smartphone notification...
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What Happens To Your Body And Brain When You Go Vegan Or Vegetarian

What Happens To Your Body And Brain When You Go Vegan Or Vegetarian

11 days ago   |   Huffington Post

Vegetarian and vegan diets are nothing new, but more and more people are eating less meat these days, or at least thinking about it. Many are ditching meat with other ethical...
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Google will reopen offices starting July 6 for a small number of employees...

Google will reopen offices starting July 6 for a small number of employees, but warns that things will 'look and feel different' than when they left

Google will begin to reopen its doors on July 6 for a select number of employees who need or wish to return to the office. Employees who do return will be met with a very... Read more ...

Britain will have local lockdowns to tackle areas with coronavirus 'flare-ups'

Britain will have local lockdowns to tackle areas with coronavirus 'flare-ups'

Health Secretary Matt Hancock said that places where there is a spike in new infections could be made to go back into lockdown - meaning schools and businesses would have to... Read more ...

Ole Gunnar Solskjaer provides update on Man United pair Rashford & Pogba

Ole Gunnar Solskjaer provides update on Man United pair Rashford & Pogba

Ole Gunnar Solskjaer has recently provided fitness updates on Paul Pogba and Marcus Rashford. Man United eyeing Champions League spot Before the current campaign was halted... Read more ...

Matt Hancock says the UK is to 'stockpile' PPE as domestic firms sign deals...

Matt Hancock says the UK is to 'stockpile' PPE as domestic firms sign deals for two BILLION items

The Health Secretary said that enough PPE was being made and delivered to the NHS now that it was no longer firefighting to keep up with demand but was able to build up stocks... Read more ...

UK coronavirus death toll rises to 37,048 after another 134 die

UK coronavirus death toll rises to 37,048 after another 134 die

New figures include deaths in care homes The total UK death toll from coronavirus in all settings has risen to 37,048 people. Figures from the Department of Health show that... Read more ...

Coronavirus cure: Could ebola drug Remdesivir be used to treat COVID-19?

Coronavirus cure: Could ebola drug Remdesivir be used to treat COVID-19?

CORONAVIRUS has been plaguing the world since it was first found in Wuhan, China, in December 2019. Could the bole drug Remdesivir be used to treat COVID-19? Read more ...

MSP calls for urgent investigation into East Kilbride care home COVID-19 deaths

MSP calls for urgent investigation into East Kilbride care home COVID-19 deaths

Labour's health spokesperson Monica Lennon has reported Whitehills Care Home - where 23 residents have now died - to the Care Inspectorate over ongoing safety fears. Read more ...

'Reckless' people filmed partying in Lake of the Ozarks have been told to...

'Reckless' people filmed partying in Lake of the Ozarks have been told to self isolate by state health official

Health authorities in Missouri have said that people filmed at pool parties at the Lake of the Ozarks over the weekend should now self-isolate. "Anyone who didn't practice CDC... Read more ...

Pep Guardiola delighted with Man City fitness as Premier League nears...

Pep Guardiola delighted with Man City fitness as Premier League nears potential return

Manchester City boss Pep Guardiola is delighted with the fitness of his players as the Premier League nears a return, with clubs expected to give the go-ahead to the... Read more ...

A Chinese city plans to monitor its citizens and rank them by healthiness...

A Chinese city plans to monitor its citizens and rank them by healthiness with an app, making its emergency COVID-19 surveillance regime permanent

A Chinese city is proposing a permanent health tracking app that gives people a daily score based on their habits like drinking, sleeping, and walking. It would be similar to... Read more ...