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The Best Essential Oils for Anxiety and Stress Relief

1 month ago   |   By Marie Claire

Most of us probably associate essential oils with fancy spas or that yoga class where the smell from a diffuser makes you feel Zen.
But research shows that, when inhaled, these plant extracts are also good medicine. This is especially true if you're feeling anxious.
Used correctly, they make for one heck of a tonic to alter your body's physical and emotional stress reaction.
That may prove helpful in the current climate as mental health charities, including MIND , are warning of increased stress levels over the Covid-19 outbreak.
With no two oils exactly the same, there's a lot to get your...
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