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Running events in Scotland 2020: all of the marathons, 5K and 10K races, dates and how to register

Running events in Scotland 2020: all of the marathons, 5K and 10K races, dates and how to register

5 days ago   |   The Scotsman

The start of a new year is a time when many make a commitment to being healthier and work off the Christmas excess.
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The best women's running shoes for trails, treadmills and the city

The best women's running shoes for trails, treadmills and the city

10 days ago   |   Daily Mail

Whether you're training for a marathon or you're working your way through couch to 5km, the most important piece of kit you need for a good run is a pair of supportive running...
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Barry's Hell Week: tips for surviving the 7 day HIIT marathon

13 days ago   |   Standard

Seven savage workouts in seven days. Survival requires some tactics, says Chloe Street
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The Best Health And Fitness Gadgets To Invest In For 2020

The Best Health And Fitness Gadgets To Invest In For 2020

14 days ago   |   Huffington Post

I'm not a fan of the phrase ‘new year, new me', because there's nothing wrong with the ‘old' version. However, I am in favour of using all the extra energy amassed from a...
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Mother bids to run 12 ultra marathons in 12 months to celebrate 50th birthday - costing her £10K

Mother bids to run 12 ultra marathons in 12 months to celebrate 50th birthday - costing her £10K

16 days ago   |   Daily Mail

Kirsten White, from East Sheen, London, says she isn't ready to 'buy a rocking chair and watch daytime TV' as she approaches her milestone birthday - instead she is running 12...
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The 10 Best Sports Bras For All Shapes And Sizes

The 10 Best Sports Bras For All Shapes And Sizes

17 days ago   |   Huffington Post

Sports bras used to be so big and clunky we'd sling a t-shirt over them as quickly as possible in the changing room. But in recent years, the humble sports bra has emerged from...
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How to survive January

How to survive January

19 days ago   |   The Spectator

Are you ready for January? You've probably been busy planning Christmas, so haven't given much thought to what follows it. Perhaps this is why the first month of the year...
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Tartiflette recipe

Tartiflette recipe

20 days ago   |   The Spectator

Well, Christmas may be complete, but the festivities are far from over: the new year is just around the corner. As we stare down the barrel of the end of the decade, we're not...
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Nutritionist Jessica Sepel shares eight 'healthy' resolutions for 2020 without going on a diet

Nutritionist Jessica Sepel shares eight 'healthy' resolutions for 2020 without going on a diet

24 days ago   |   Daily Mail

Sydney nutritionist Jessica Sepel has shared the eight simple 'healthy resolutions' you can make without dieting or marathon workout sessions.
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Style for Golfers

Style for Golfers

24 days ago   |   The Royals Golf Society

For all its mockeries, general golf clothing is probably very parallel with what you wear off the course. From the plus-fours of the pioneers, to the polyester, bell-bottomed...
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Keir Starmer Pulls Further Ahead In Labour Leadership Race Thanks To USDAW...

Keir Starmer Pulls Further Ahead In Labour Leadership Race Thanks To USDAW Backing

The shop workers' union USDAW has backed Keir Starmer for Labour leader as the frontrunner opens up a commanding lead. It means the shadow Brexit secretary is first of the... Read more ...

Millionaire entrepreneur helps single mother-of-four get back on her feet

Millionaire entrepreneur helps single mother-of-four get back on her feet

The touching moment a millionaire Sean Brett helps single mother-of-four Caroline O'Connor work towards a better life for her family is captured in The Great Giveback on Virgin... Read more ...

Blue Monday: How to protect your mental health at work

Blue Monday: How to protect your mental health at work

Blue Monday is said to be the most depressing day of the year. The combination of the gloom of winter and the post-Christmas lull means that many find this day particularly... Read more ...

British Mother Who Tried To Smuggle Her Children Into UK On A Rubber Dinghy...

British Mother Who Tried To Smuggle Her Children Into UK On A Rubber Dinghy Walks Free

A British mother who spent years on the run with her two children before washing up in an inflatable dinghy on the island of Jersey has walked free from court. Teacher Lauren... Read more ...

Meghan Markle's close friend Serena Williams says she has 'absolutely no...

Meghan Markle's close friend Serena Williams says she has 'absolutely no comments' on Megxit

Serena Williams, 37, looked uncomfortable after being questioned about Meghan Markle, 38, and Prince Harry, 35, at the Australian Open in Melbourne, saying she had 'absolutely... Read more ...

Money-saving expert Martin Lewis issues warning against new overdraft charges

Money-saving expert Martin Lewis issues warning against new overdraft charges

Money saving expert Martin Lewis, 47, from Manchester, appeared on This Morning today where he urged people to turn to credit cards, rather than face 40 per cent overdraft charges. Read more ...

Dancing On Ice's H Watkins Claims Strictly Bosses Have Been In Touch Over...

Dancing On Ice's H Watkins Claims Strictly Bosses Have Been In Touch Over Same-Sex Pairing

Dancing On Ice contestant Ian “H” Watkins has claimed Strictly Come Dancing bosses have been in touch over his same-sex partnership on the ITV show. The skating competition... Read more ...

Wetherspoons is celebrating Brexit by reducing the price of 10 drinks from...

Wetherspoons is celebrating Brexit by reducing the price of 10 drinks from January 31

Pub giant JD Wetherspoon is marking Brexit by reducing the price of 10 drinks from January 31. Read more ...

Folk Singer David Olney Dies On Stage, Aged 71

Folk Singer David Olney Dies On Stage, Aged 71

Folk singer David Olney died over the weekend at the age of 71, during a performance at a music festival in Florida. On Saturday night, David was giving his second performance... Read more ...

Dancing On Ice: Phillip Schofield Forced To Apologise As Maura Drops F-Bomb

Dancing On Ice: Phillip Schofield Forced To Apologise As Maura Drops F-Bomb

Phillip Schofield was forced to apologise during this week's Dancing On Ice , after Maura Higgins got a little too excited and apparently forgot she was broadcasting live to... Read more ...