LifeStyle > Nutrition

How school dinners have changed: From spam fritters with mashed potato to an influx of vegetables

How school dinners have changed: From spam fritters with mashed potato to an influx of vegetables

1 day ago   |   Daily Mail

Travel website Teaching Abroad has recreated UK school dinners from the past 70 years for a series of photos, but nutritionist Xander Pipe told Femail they paint a grim picture...
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Personal trainer who works with Kayla Itsines reveals easy meals she swears by for good nutrition

Personal trainer who works with Kayla Itsines reveals easy meals she swears by for good nutrition

2 days ago   |   Daily Mail

A personal trainer who works closely with Australian Kayla Itsines on her Sweat app has shared her daily meals - and the snacks that give her energy - to showcase how easy it...
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Champneys Spa 'Claimed Its Apple Crumble Could Reduce Cancer Risks'

Champneys Spa 'Claimed Its Apple Crumble Could Reduce Cancer Risks'

6 days ago   |   Huffington Post

Spa chain Champneys is reportedly being taken to court over claims it suggested an apple crumble could reduce the chance of spa-goers getting “cancer, cardiovascular disease...
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Vitamin Deficiencies Can Mess With Your Mental Health

Vitamin Deficiencies Can Mess With Your Mental Health

6 days ago   |   Huffington Post

You'd be hard-pressed not to stumble on a social media ad for vitamin packs. Trendy supplement brands promise their products will help alleviate a series of vitamin...
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Get fit in 15 minutes: The best exercise and nutrition to blitz back fat

Get fit in 15 minutes: The best exercise and nutrition to blitz back fat

8 days ago   |   Daily Mail

Nadya Fairweather suggests the superwoman pose to blitz back fat. British nutritionist Shona Wilkinson advises pairing the regime with a diet rich in fibre.
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How To Eat Healthily On Holiday And Still Have A Good Time

How To Eat Healthily On Holiday And Still Have A Good Time

15 days ago   |   Huffington Post

A buffet table laden with pastries at breakfast, creamy pasta sauces with lunch, plates piled high with local delicacies for dinner... there's no doubt that sampling all there...
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Nutrition coach, 35, who hasn't drank water in a YEAR

Nutrition coach, 35, who hasn't drank water in a YEAR

18 days ago   |   Daily Mail

Sophie Partik, 35, who lives in Bali, claims she hasn't consumed any water for a year. She dry fasts for up to 14 hours a day and then only consumes 'living water' from fruit...
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Top Tips On How To Raise A Healthy Vegan Baby

19 days ago   |   My Baba

Parents who are interested in raising a vegan family are understandably concerned that their plant-based diet should contain all the nutrients required for the demands of a...
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Nutrition for Golfers

Nutrition for Golfers

1 month ago   |   The Royals Golf Society

Healthy eating patterns need to help support your needs of being fit, spirited, and ability to play golf. When it comes to nutrition, the talks always revolve around repair of...
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8 Simple Rules To Ensure You're Eating A Balanced Diet

8 Simple Rules To Ensure You're Eating A Balanced Diet

1 month ago   |   Huffington Post

From getting our five-a-day to drinking more water, most of us already know the basics of a balanced diet. We're just not that great at putting it into practice! Our eight...
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Ex-Lib Dem Leader Lord Steel Resigns After Accusations Of 'Inaction' Over...

Ex-Lib Dem Leader Lord Steel Resigns After Accusations Of 'Inaction' Over Child Sex Abuse

Former Lib Dem leader Lord Steel has announced he will quit the party and retire from the House of Lords after he was heavily criticised by the inquiry into the sexual abuse of... Read more ...

Trump Praises Harvey Weinstein Conviction As 'Great Victory' For Women

Trump Praises Harvey Weinstein Conviction As 'Great Victory' For Women

President Donald Trump said he believes disgraced movie producer Harvey Weinstein 's rape conviction a day earlier is a “great victory” for women. Trump, who has been publicly... Read more ...

Laurence Fox Quits Social Media Following Question Time Backlash: ‘I Am...

Laurence Fox Quits Social Media Following Question Time Backlash: ‘I Am Fearing For My Future'

Laurence Fox has announced he is taking an “extended break” from social media, revealing he has become “more and more depressed” following his divisive appearance on Question... Read more ...

Coronavirus in Tenerife: latest travel advice as Costa Adeje hotel placed...

Coronavirus in Tenerife: latest travel advice as Costa Adeje hotel placed under quarantine after confirmed case

The deadly coronavirus Covid-19 has reached the popular resort island of Tenerife. Read more ...

Tony Blair Tells Labour Members Ian Murray Should Be Deputy Leader

Tony Blair Tells Labour Members Ian Murray Should Be Deputy Leader

Tony Blair has endorsed Ian Murray to be the next deputy leader of the Labour Party. The former prime minister said the Edinburgh South MP “gets it” and understood that Labour... Read more ...

Former Egyptian President Hosni Mubarak Dies Aged 91

Former Egyptian President Hosni Mubarak Dies Aged 91

Hosni Mubarak, the former president of Egypt, has died aged 91, according to Egyptian state media. The autocrat ruled the country from 1981 until he was toppled in the 2011... Read more ...

Mission: Impossible 7 Production Halted Due To Coronavirus Outbreak In Italy

Mission: Impossible 7 Production Halted Due To Coronavirus Outbreak In Italy

Production has been suspended on the latest instalment in the Mission: Impossible series due to the coronavirus outbreak in Italy. The upcoming film Mission: Impossible VII was... Read more ...

'We Loved Her': Love Island Winners Paige And Finn Pay Their Respects To...

'We Loved Her': Love Island Winners Paige And Finn Pay Their Respects To Caroline Flack

Love Island winners Paige Turley and Finn Tapp have paid tribute to the show's former host Caroline Flack , following her death at the age of 40. Paige and Finn, along with the... Read more ...

Coronavirus: Brits Returning From Northern Italy Should 'Self Isolate'...

Coronavirus: Brits Returning From Northern Italy Should 'Self Isolate', Health Secretary Warns

Health Secretary Matt Hancock has said that the official advice around coronavirus is being updated so that people returning to the UK from anywhere in northern Italy should... Read more ...

Eamonn Holmes Could Face Huge Tax Bill After Losing HMRC Case

Eamonn Holmes Could Face Huge Tax Bill After Losing HMRC Case

Eamonn Holmes could be facing a hefty tax bill after losing a case against HMRC, it has been reported. According to the Daily Mail , Eamonn could end up owing as much as... Read more ...