LifeStyle > Nutrition

Eat what you want and get the body you love

Eat what you want and get the body you love

1 month ago   |   Daily Mail

Elyse Resch, 74, and Evelyn Tribole, 60, who live in the U.S, coined the term Intuitive Eating 25 years ago. The nutrition experts shared an extract from the new edition of...
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Get fit in 15 minutes: The best exercise and nutrition to sculpt your upper body and core

Get fit in 15 minutes: The best exercise and nutrition to sculpt your upper body and core

1 month ago   |   Daily Mail

Nadya Fairweather suggests dynamic standing wall presses to sculpt your upper body. British nutritionist Shona Wilkinson advises pairing the regime with a diet that is rich in...
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How to keep your skin radiant at any stage of your life with these tips  

How to keep your skin radiant at any stage of your life with these tips  

1 month ago   |   Daily Mail

Dr Ophelia Veraitch, a Harley Street dermatologist in London, gives her best tips to look after your skin at any age, from nutrition to products you should use to keep it...
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The Truth About Eggs - And How Many Is Too Many

The Truth About Eggs - And How Many Is Too Many

1 month ago   |   Huffington Post

If you Google the health benefits vs. risks of eggs, it won't be long before your brain feels fried. In the past month alone, two conflicting studies have hit headlines. The...
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How school dinners have changed: From spam fritters with mashed potato to an influx of vegetables

How school dinners have changed: From spam fritters with mashed potato to an influx of vegetables

1 month ago   |   Daily Mail

Travel website Teaching Abroad has recreated UK school dinners from the past 70 years for a series of photos, but nutritionist Xander Pipe told Femail they paint a grim picture...
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Personal trainer who works with Kayla Itsines reveals easy meals she swears by for good nutrition

Personal trainer who works with Kayla Itsines reveals easy meals she swears by for good nutrition

1 month ago   |   Daily Mail

A personal trainer who works closely with Australian Kayla Itsines on her Sweat app has shared her daily meals - and the snacks that give her energy - to showcase how easy it...
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Champneys Spa 'Claimed Its Apple Crumble Could Reduce Cancer Risks'

Champneys Spa 'Claimed Its Apple Crumble Could Reduce Cancer Risks'

1 month ago   |   Huffington Post

Spa chain Champneys is reportedly being taken to court over claims it suggested an apple crumble could reduce the chance of spa-goers getting “cancer, cardiovascular disease...
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Vitamin Deficiencies Can Mess With Your Mental Health

Vitamin Deficiencies Can Mess With Your Mental Health

1 month ago   |   Huffington Post

You'd be hard-pressed not to stumble on a social media ad for vitamin packs. Trendy supplement brands promise their products will help alleviate a series of vitamin...
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Get fit in 15 minutes: The best exercise and nutrition to blitz back fat

Get fit in 15 minutes: The best exercise and nutrition to blitz back fat

1 month ago   |   Daily Mail

Nadya Fairweather suggests the superwoman pose to blitz back fat. British nutritionist Shona Wilkinson advises pairing the regime with a diet rich in fibre.
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Eddie Large, Of Little And Large, Dies Following Coronavirus Diagnosis

Eddie Large, Of Little And Large, Dies Following Coronavirus Diagnosis

Comedian Eddie Large has died at the age of 78, after contracting coronavirus. Eddie - real name Edward Hugh McGinnis - was best known as one half of the comedy duo Little And... Read more ...

Clap For Carers: Millions Once Again Applaud Key Workers On The Coronavirus...

Clap For Carers: Millions Once Again Applaud Key Workers On The Coronavirus Frontline

Get the latest on coronavirus. Sign up to the Daily Brief for news, explainers, how-tos, opinion and more. The UK has once again broken out in to applause in a national tribute... Read more ...

Dynamo Tests Positive For Coronavirus After Showing 'Quite Severe Symptoms'

Dynamo Tests Positive For Coronavirus After Showing 'Quite Severe Symptoms'

British magician Dynamo has revealed that he has tested positive for coronavirus , after a “rough couple of weeks” of “quite severe symptoms”. Dynamo - real name Steven Frayne... Read more ...

Katie Price Joins Celebrity SAS: Who Dares Wins For Showbiz Comeback

Katie Price Joins Celebrity SAS: Who Dares Wins For Showbiz Comeback

Katie Price hasn't chosen the easy option when it comes to making her big showbiz comeback. The reality star is staging her return with a stint on the notoriously gruelling... Read more ...

Health Chief Pledges 100,000 Coronavirus Tests A Day

Health Chief Pledges 100,000 Coronavirus Tests A Day

Health chiefs are aiming to check 100,000 people a day for coronavirus as part of a new project with private sector labs, one of the country's top officials has said. Medical... Read more ...

Cancer-stricken mum with four months to live ticks off her bucket list at home

Cancer-stricken mum with four months to live ticks off her bucket list at home

Mother-of-two Rhiann Breen, 31, from south Wales, who has triple negative breast cancer is writing letters for her children, and will pay a virtual visit to the aquarium for... Read more ...

How Long Can Asymptomatic Coronavirus Carriers Infect Others?

How Long Can Asymptomatic Coronavirus Carriers Infect Others?

One of the more puzzling aspects of Covid-19 has been the seemingly vast range of symptoms. For thousands of people around the world, the virus has been deadly. But for an... Read more ...

Coronavirus: Universal Credit Applications Skyrocket To 950,000 Since...

Coronavirus: Universal Credit Applications Skyrocket To 950,000 Since Lockdown In UK

Get the latest on coronavirus. Sign up to the Daily Brief for news, explainers, how-tos, opinion and more. The number of people applying for the universal credit welfare... Read more ...

Hospital patient describes scene like a 'horror film' as her ward was...

Hospital patient describes scene like a 'horror film' as her ward was evacuated by nurses

Lisa Hicks, from Basildon, Essex, whose ward was evacuated after the woman in the bed opposite her tested positive for Covid-19 has described the moment as like a scene from 'a... Read more ...

Wimbledon 2020 Tournament Cancelled Amid Coronavirus Lockdown

Wimbledon 2020 Tournament Cancelled Amid Coronavirus Lockdown

Updated: Read the latest stories on coronavirus here. Wimbledon 2020 has been cancelled due to the coronavirus pandemic, organisers have confirmed. The tennis tournament, due... Read more ...