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Exercise Solutions

2 monthes ago   |   By Harvard


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High blood pressure: The simple exercise you can do at home to lower your reading

High blood pressure: The simple exercise you can do at home to lower your reading

2 monthes ago   |   By Daily Express

HIGH blood pressure can be the result of unhealthy lifestyle decisions so exercising regularly provides a potent weapon against against it. With everyone in the UK in lockdown, it is easy to slip out of healthy habits, which could send your blood pressure soaring. Fortunately, there is a simple exercise you can do from the comfort of your own home to keep your reading in check.
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