LifeStyle > Water

Nutrition for Golfers

2 monthes ago   |   By The Royals Golf Society

Healthy eating patterns need to help support your needs of being fit, spirited, and ability to play golf. When it comes to nutrition, the talks always revolve around repair of the muscles, and the quality and quantity of carbohydrate foods to match your fuel requirements. Basically, you've got to note that fruits, vegetables, seeds, and whole grains are responsible for important nutrients, including vitamins and minerals.
Most importantly, as a player you're obliged to annotate that the nutritional requirements for your competence are determined by various factors such as the training load...
Read more ...

 


Search by Tags

   Water      Golf      Drink      Drinking      Food      Energy      Nutrition      Fitness      Golf Etiquette  


Cancer-stricken mum with four months to live ticks off her bucket list at home

Cancer-stricken mum with four months to live ticks off her bucket list at home

Mother-of-two Rhiann Breen, 31, from south Wales, who has triple negative breast cancer is writing letters for her children, and will pay a virtual visit to the aquarium for... Read more ...

Coronavirus: Universal Credit Applications Skyrocket To 950,000 Since...

Coronavirus: Universal Credit Applications Skyrocket To 950,000 Since Lockdown In UK

Get the latest on coronavirus. Sign up to the Daily Brief for news, explainers, how-tos, opinion and more. The number of people applying for the universal credit welfare... Read more ...

Parents PRANK children into believing they're going back to school in...

Parents PRANK children into believing they're going back to school in hilarious April Fool's jokes

Playful parents from across the UK have been pranking their children into believing they're going back to school, amidst the coronavirus pandemic in a hilarious April Fool's joke. Read more ...

Couple who could not have their dream wedding due to the lockdown decided to...

Couple who could not have their dream wedding due to the lockdown decided to tie the knot on Zoom

Sophie Austin, 26, and Ben Jackson, 25, from Croydon, said their Zoom ceremony was 'amazing', and put the focus on the importance of their vows, rather than all the frills of a... Read more ...

Coronavirus UK Death Toll Rises By 393 To 1,801

Coronavirus UK Death Toll Rises By 393 To 1,801

Updated: See the latest stories on the coronavirus outbreak. A further 393 deaths from coronavirus have been recorded in the UK over 24 hours, public health chiefs have... Read more ...

George Alagiah Shares Heartfelt Message With Fellow Cancer Patients After...

George Alagiah Shares Heartfelt Message With Fellow Cancer Patients After Coronavirus Diagnosis

See the latest stories on the coronavirus outbreak. BBC News presenter George Alagiah has shared a touching message with fellow cancer patients after revealing he's tested... Read more ...

IPad Pro 2020: All there is to know about Apple's new tablet

IPad Pro 2020: All there is to know about Apple's new tablet

The new iPad Pro 2020 is finally here, and it comes in two flavours: the 11-inch and the 12.9-inch. Both models might look very similar to the 2018 version of Apple's tablet... Read more ...

No.10 Overrules Grant Shapps And Says Public Can Shop More Than Once A Week

No.10 Overrules Grant Shapps And Says Public Can Shop More Than Once A Week

Coronavirus has changed everything. Make sense of it all with the Waugh Zone, our evening politics briefing. Sign up now. Downing Street has contradicted a cabinet minister who... Read more ...

Duke and Duchess of Sussex will put their plans to rebrand 'on ice' amid...

Duke and Duchess of Sussex will put their plans to rebrand 'on ice' amid coronavirus crisis

Prince Harry, 35, and Meghan Markle, 38, have put all plans to rebrand 'on ice' after moving to California because of the coronavirus crisis, royal expert Camilla Tominey told... Read more ...

'Taking my daughter's online Pilates lessons is great for keeping me fit and...

'Taking my daughter's online Pilates lessons is great for keeping me fit and I also get talking to others in the class'

A pensioner who enjoyed an active lifestyle before being locked down two weeks ago is using the internet to keep in touch with family, friends - and maintain his fitness. Read more ...