Nutrition

The truth about hydration: should you drink eight glasses of water a day?

16 hours ago   |   The Guardian

The 8x8 rule has become a health goal for many. But when it comes to healthy skin, eyes and having bags of energy, the research tells another story Before you read this...
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Food Culture Mismatch: A Grounded Theory Approach to Understanding Urban Adolescents' Experiences between Home and School Food Environments

16 hours ago   |   Harvard

Alen Agaronov, Tara Entwistle, and May May Leung. 2018. “ Food Culture Mismatch: A Grounded Theory Approach to Understanding Urban Adolescents' Experiences between Home and...
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Mogadishu left reeling as climate and conflict spark rural exodus

19 hours ago   |   The Guardian

Forced from their homes by floods and fighting, 800,000 people have crammed into informal settlements in the Somali capital. Now efforts are afoot to bolster local resources...
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Nutrition for Golfers

Nutrition for Golfers

2 days ago   |   The Royals Golf Society

Healthy eating patterns need to help support your needs of being fit, spirited, and ability to play golf. When it comes to nutrition, the talks always revolve around repair of...
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A psychologist offers ways to change bad diet habits

A psychologist offers ways to change bad diet habits

3 days ago   |   Business Insider

There are many reasons why someone might have poor eating habits. Insider spoke with clinical psychologist Kimberly M. Daniels for her advice on how to kick the bad habit and...
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A woman shared a photo of her negative pregnancy test with a heartbreaking message after 1,200 days of struggling to conceive

A woman shared a photo of her negative pregnancy test with a heartbreaking message after 1,200 days of struggling to conceive

3 days ago   |   Business Insider

A woman posted a picture of her negative pregnancy test on Instagram after 1,200 days of trying to conceive. Tara Engelberg wrote an incredibly moving and emotional caption...
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You've done a detox. Now what?

4 days ago   |   Science-Based Medicine

What is the best thing to do after you've completed a detox or cleanse?
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The diet pills that may help you lose weight and are backed by scientific research

The diet pills that may help you lose weight and are backed by scientific research

4 days ago   |   Business Insider

There are five prescription drugs that the FDA has approved for long-term weight loss. There are many more nonprescription diet pills that are not FDA regulated. Read on to...
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8 Simple Rules To Ensure You're Eating A Balanced Diet

8 Simple Rules To Ensure You're Eating A Balanced Diet

5 days ago   |   Huffington Post

From getting our five-a-day to drinking more water, most of us already know the basics of a balanced diet. We're just not that great at putting it into practice! Our eight...
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Here's How To Give Yourself A New Year's Health MOT

Here's How To Give Yourself A New Year's Health MOT

5 days ago   |   Huffington Post

After the excesses of the festive season, the new year is the perfect time to make some simple, positive changes for the good of your physical and mental health. From checking...
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Arsenal player ratings from Bournemouth win as teenager Bukayo Saka steals...

Arsenal player ratings from Bournemouth win as teenager Bukayo Saka steals the show

Bournemouth 1-2 Arsenal: The Gunners secured a comfortable FA Cup victory over their Premier League rivals to set up a fifth-round visit to Portsmouth Read more ...

Connor Durman fears Sophie Piper's “head could turn” as he's dumped from the...

Connor Durman fears Sophie Piper's “head could turn” as he's dumped from the Love Island villa

Connor Durman became the third contestant to be dumped from the Love Island villa tonight, after contestants chose to save Sophie Piper , following a shock public vote. And... Read more ...

Rafael Nadal explains Nick Kyrgios criticism after securing Australian Open win

Rafael Nadal explains Nick Kyrgios criticism after securing Australian Open win

Rafael Nadal has explained why he criticised Nick Kyrgios. Read more ...

NBA postpones Los Angeles Lakers vs Clippers in wake of Kobe Bryant's tragic...

NBA postpones Los Angeles Lakers vs Clippers in wake of Kobe Bryant's tragic death in helicopter crash

TOMORROW'S clash between the Los Angeles Lakers and their cross-city rivals the Clippers has been postponed by the NBA. Lakers legend Kobe Bryant died yesterday and the whole... Read more ...

FA Cup fifth-round draw: Chelsea potentially face Liverpool

FA Cup fifth-round draw: Chelsea potentially face Liverpool

Chelsea will potentially face Liverpool at Stamford Bridge in the FA Cup fifth round, while Manchester United will play Northampton or Derby. Liverpool were held to a 2-2 draw... Read more ...

Kim Kardashian shares sweet video of daughter Chicago, 2, showing off her...

Kim Kardashian shares sweet video of daughter Chicago, 2, showing off her singing skills

The two-year-old was captured belting out Jesus I Love You in a video clip this evening - and it's just too cute Read more ...

Meet Love Island 2020 contestant Siannise Fudge, the Islander who's ‘after...

Meet Love Island 2020 contestant Siannise Fudge, the Islander who's ‘after her own Aladdin'

Winter Love Island 2020 is back to keep us warm over the freezing January months - with a new set of singletons looking to find love - or at the very least some Instagram... Read more ...

Dwyane Wade cried in an Instagram video about Kobe Bryant's death, saying it...

Dwyane Wade cried in an Instagram video about Kobe Bryant's death, saying it feels like a 'bad dream that you just want to wake up from'

Dwyane Wade paid a tearful tribute to the late Kobe Bryant on Instagram. Bryant and his 13-year-old daughter Gianna died in a helicopter crash in Calabasas, California on... Read more ...

Kobe Bryant dead: Los Angeles Lakers release statement after NBA icon's...

Kobe Bryant dead: Los Angeles Lakers release statement after NBA icon's tragic death

The Los Angeles Lakers have a released a statement on the death of Kobe Bryant, confirming their NBA game against the LA Clippers has been postponed. Read more ...

Best LG phones 2020: finding the best LG phone for you

Best LG phones 2020: finding the best LG phone for you

While it's true that LG phones aren't always the most mind-blowing premium handsets, that's not why you buy them. Instead, they're reliable and affordable smartphones that have... Read more ...