Fitness

Get fit in 15 minutes: The best exercise and nutrition to build strong and powerful legs

Get fit in 15 minutes: The best exercise and nutrition to build strong and powerful legs

5 hours ago   |   Daily Mail

Celebrity personal trainer Nadya Fairweather advises single leg lunges with a power knee lift to build strong and powerful legs. Shona Wilkinson revealed the best nutrition to...
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Iker Casillas takes aim at Manchester United boss Jose Mourinho

Iker Casillas takes aim at Manchester United boss Jose Mourinho

6 hours ago   |   Daily Mail   |   2 articles

Iker Casillas has used Manchester United's loss against Liverpool to deliver his latest dig at Jose Mourinho, suggesting his former Real Madrid boss is no longer fit to lead...
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Kevin De Bruyne expecting Liverpool to push Manchester City to the end of the season 

Kevin De Bruyne expecting Liverpool to push Manchester City to the end of the season 

6 hours ago   |   Daily Mail   |   3 articles

The City playmaker, who is now fit again after six weeks out with a knee injury, has no reason to doubt the Reds will maintain their Premier League title challenge.
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Robbie Williams unveiled as new WW ambassador as he says he ‘let family down' with weight gain

Robbie Williams unveiled as new WW ambassador as he says he ‘let family down' with weight gain

6 hours ago   |   Metro   |   2 articles

Robbie WIlliams has been unveiled as the latest ambassador for Weight Watchers Robbie Williams has been unveiled as the latest global ambassador for WW - formerly known as...
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Bellerin calf injury adds to Arsenal fitness woes ahead of Christmas fixtures

12 hours ago   |   ESPN FC   |   7 articles

A Danny Ings brace and a late Charlie Austin winner helped Southampton triumph over Arsenal, ending the Gunner's four-month unbeaten run. A Danny Ings brace and a late Charlie...
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Kevin Bridges gets a laugh at sell-out AECC

13 hours ago   |   Press and Journal

After recently taking time out from comedy, including a short spell studying Spanish in Madrid, the Clydebank comedian Kevin Bridges is back touring and in Aberdeen with four...
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Man creates amazing works of art by combining puzzles cut from the same pattern

Man creates amazing works of art by combining puzzles cut from the same pattern

13 hours ago   |   Metro

(Picture:Tim Klein/puzzlemontage.crevado.com) These puzzles take a little while to get your head around. Although the pieces fit together perfectly, they are actually two...
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Love Island's Gabby Allen sizzles in form fitting red dress and sky high heels for night of partying

Love Island's Gabby Allen sizzles in form fitting red dress and sky high heels for night of partying

14 hours ago   |   Daily Mail

The Love Island star, 26, showcased her enviable figure in a form fitting red mini dress and sky high heels.
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UK householders pick up bill for bust energy firms

14 hours ago   |   The Guardian

Watchdog criticised as bills rise by £80m to cater for 500,00 customers left in lurch by failed companies • Letter: Questions over energy firms' £58m debt to renewables...
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Paul Pogba on Manchester United bench for clash at Liverpool

15 hours ago   |   ESPN FC   |   9 articles

Citing his recent lack of form and slow pace of play for Man United, the FC guys question if Jose Mourinho should start Paul Pogba at Anfield. The FC guys fully expect Man...
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The Apprentice winner 2018: Lord Sugar reveals REAL reason Sian Gabbidon won...

The Apprentice winner 2018: Lord Sugar reveals REAL reason Sian Gabbidon won over Camilla

THE APPRENTICE 2018 winner was revealed tonight as Sian Gabbidon after she impressed Lord Sugar with her swimwear brand. Now, Lord sugar has revealed why he chose to invest in... Read more ...

Liverpool 3-1 Man Utd ratings as Xherdan Shaqiri nets two - but isn't man of...

Liverpool 3-1 Man Utd ratings as Xherdan Shaqiri nets two - but isn't man of the match

Swiss midfielder hit two second half deflected drives to hand Jurgen Klopp's men the win Read more ...

Liverpool 3-1 Man United: Super-sub Shaqiri sends Reds back to top of the...

Liverpool 3-1 Man United: Super-sub Shaqiri sends Reds back to top of the Premier League

Liverpool regained top spot in the Premier League after they dominated Manchester United and earned a deserved 3-1 win at... Read more ...

Geraint Thomas crowned BBC Sports Personality of the Year 2018

Geraint Thomas crowned BBC Sports Personality of the Year 2018

Lewis Hamilton was named as the runner-up, while Tottenham and England striker Harry Kane came in third place. Read more ...

‘Man Utd have no leadership from top to bottom - Liverpool hammering...

‘Man Utd have no leadership from top to bottom - Liverpool hammering frightening'

MANCHESTER UNITED have been slammed after another shocking performance in defeat to Liverpool. Read more ...

Man Utd news: Jose Mourinho explains decision to bench Paul Pogba for...

Man Utd news: Jose Mourinho explains decision to bench Paul Pogba for Liverpool clash

MANCHESTER UNITED boss Jose Mourinho has explained his decision to leave Paul Pogba on the bench for today's Premier League clash with Liverpool. Read more ...

Liverpool news: Why Jurgen Klopp deserves Fabinho credit after Man Utd win...

Liverpool news: Why Jurgen Klopp deserves Fabinho credit after Man Utd win - ex-Reds star

LIVERPOOL manager Jurgen Klopp deserves huge praise for his use of midfielder Fabinho after his combative display against Manchester United yesterday - and he has done it... Read more ...

Southampton vs Arsenal LIVE score: Team news, TV stream and latest Premier...

Southampton vs Arsenal LIVE score: Team news, TV stream and latest Premier League updates

Keep track of the latest action and goal updates from the Premier League fixture at St Mary's. Kick-off: 1.30pm Read more ...

Nuisance call bosses face fines of £500,000

Nuisance call bosses face fines of £500,000

Ofcom estimates consumers in Britain were on the receiving end of 3.9 billion nuisance phone calls and texts last year. Previously, only the business itself was liable for fines. Read more ...

Jose Mourinho's furious rant in full as Manchester United boss insists he...

Jose Mourinho's furious rant in full as Manchester United boss insists he hasn't lost dressing room

Manchester United boss cut a frustrated figure after his side's defeat to Liverpool left them well adrift of the leading pack. Read more ...