Nutrition

A ‘Revenge Body' trainer who used to work 14-hour days while raising a toddler and cooking every meal reveals 2 tricks for eating healthy with no free time

A ‘Revenge Body' trainer who used to work 14-hour days while raising a toddler and cooking every meal reveals 2 tricks for eating healthy with no free time

10 hours ago   |   Business Insider

"Revenge Body" trainer Autumn Calabrese told Insider she thinks it's bogus when people say they're too busy to eat healthy. "Meal prep doesn't have to be intense. It's as...
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How to read and understand a nutrition label - CNET

1 day ago   |   CNET

Here's how to break down the wealth of info on all your packaged snacks.
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The former chair of Harvard's nutrition department eats a high-fat, high-carb breakfast, and suggests you do the same

The former chair of Harvard's nutrition department eats a high-fat, high-carb breakfast, and suggests you do the same

1 day ago   |   Business Insider

Harvard nutrition expert Dr. Walter Willett has been studying how the foods people eat impacts their long-term health for over 30 years. He says his own diet is "moderately...
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No Deal Brexit Could Hit School Dinners Hard

No Deal Brexit Could Hit School Dinners Hard

1 day ago   |   Eater London

Photo by: Photofusion/Universal Images Group via Getty Images Won't someone think of the children? Brexit is going to damage the U.K. restaurant industry and Britain's food...
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STAT Plus: A drug maker replaces an old treatment and boosts the price by 1,300%

1 day ago   |   STAT

The Trump administration may brag that drug makers are dialing back price hikes, but a company that makes the only essential mineral used by hospitals for feeding patients...
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This porridge is just right: homemade baby food that's big business in India | Amrita Gupta

2 days ago   |   The Guardian

Entrepreneurs are cooking up wholesome alternatives to sugary baby formulas in a country where only one baby in 10 gets the recommended nutrition When her baby was six months...
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How do I maintain my healthy eating and exercising routine when staying with family who don't care about nutrition or fitness?

How do I maintain my healthy eating and exercising routine when staying with family who don't care about nutrition or fitness?

2 days ago   |   Business Insider

When your lifestyle changes, it can sometimes hit your healthy routine and mindset hard. Going back to your parents' home or holidaying with family can be particularly...
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8 Common Mistakes We Make Cooking Frozen Vegetables

8 Common Mistakes We Make Cooking Frozen Vegetables

2 days ago   |   Huffington Post

It's no secret that eating the recommended daily quota of veggies is an important part of a balanced diet , yet only 1 in 10 American adults are pulling it off. Depending on...
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Get fit in 15 minutes: The best exercise and nutrition to smooth your bra strap bulge

Get fit in 15 minutes: The best exercise and nutrition to smooth your bra strap bulge

3 days ago   |   Daily Mail

Celebrity personal trainer Nadya Fairweather recommends trying sets pf resistance band 'flashers' to smooth your bra strap bulge.
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Vegan tells meat-eater they're appropriating veganism by eating tofu

Vegan tells meat-eater they're appropriating veganism by eating tofu

3 days ago   |   Metro

One vegan thinks meat-eaters shouldn't eat tofu Vegans don't always have a lot of options when it comes to nutritional, ethical and easily-available food, but there are a few...
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Voice of the Mirror: Boris Johnson's 30-day Brexit ultimatum will show his...

Voice of the Mirror: Boris Johnson's 30-day Brexit ultimatum will show his true colours

Somehow he has blustered, blagged and blundered his way to the top of British politics - Well now, like the Wizard of Oz, we will find out what - if anything - is behind the... Read more ...

25-year-old man has been arrested on suspicion of murdering Hull University...

25-year-old man has been arrested on suspicion of murdering Hull University student Libby Squire

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Yes, Miley Cyrus and Kaitlynn Carter Really Got Brody a Jenner a Weed-Themed...

Yes, Miley Cyrus and Kaitlynn Carter Really Got Brody a Jenner a Weed-Themed Birthday Gift

What divorce filing? Mere hours have passed since Liam Hemsworth filed for divorce from Miley Cyrus, but that's already in the past for her and Kaitlynn Carter. Instead, they... Read more ...

Jade Goody documentary viewers shocked at way Indian Big Brother bosses...

Jade Goody documentary viewers shocked at way Indian Big Brother bosses revealed cancer diagnosis

Viewers watching the third part of Jade: The Reality Star Who Changed Britain were left horrified at the very public manner Indian Big Brother bosses told her she had cervical... Read more ...

Manchester United news: Romelu Lukaku blasts club over handling of £73m...

Manchester United news: Romelu Lukaku blasts club over handling of £73m departure to Inter Milan

Romelu Lukaku launched a scathing attack on Manchester United for their handling of his £73m transfer to Inter Milan in a podcast recorded before he sealed the switch. Read more ...

Leeds United 1-0 Brentford: Super-sub Eddie Nketiah scores late winner

Leeds United 1-0 Brentford: Super-sub Eddie Nketiah scores late winner

The game was following a familiar pattern for Leeds of dominating possession but failing to find a killer blow until Nketiah was summoned from the bench in the 77th minute. Read more ...

Miley Cyrus is 'disappointed' that Liam Hemsworth filed for divorce

Miley Cyrus is 'disappointed' that Liam Hemsworth filed for divorce

Her estranged husband Liam Hemsworth filed for divorce on Wednesday in Los Angeles. And Miley Cyrus is 'disappointed' that he filed, according to People . Read more ...

Meghan Markle all giggles as Duchess makes surprise charity visit in behind...

Meghan Markle all giggles as Duchess makes surprise charity visit in behind scenes video

MEGHAN MARKLE was filmed making a surprise visit to Smart Works charity ahead of the launch of a new capsule collection in support of the organisation. Read more ...

Bethenny Frankel leaving Real Housewives Of New York to 'focus on daughter...

Bethenny Frankel leaving Real Housewives Of New York to 'focus on daughter and philanthropy'

Bethenny Frankel is saying goodbye to the Real Housewives Of New York. The 48-year-old business mogul will exit the Bravo reality show ahead of it's upcoming twelfth season. Read more ...

Amir Khan expecting baby number three with wife Faryal - and they already...

Amir Khan expecting baby number three with wife Faryal - and they already know gender

The boxer and I'm A Celebrity star has revealed that he and his wife Faryal Makhdoom are expecting their third child Read more ...