Exercise

Back pain - the ‘cat cow' exercise stretch to get rid of your lower backache

Back pain - the ‘cat cow' exercise stretch to get rid of your lower backache

1 hour ago   |   Daily Express

BACK pain could be prevented by watching your diet, or by changing your sleep position. You could also lower your risk of lower back pain symptoms by regularly doing this "cat...
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Love handles: How to get rid of love handles? The best exercises to try at home

Love handles: How to get rid of love handles? The best exercises to try at home

1 hour ago   |   Daily Express   |   2 articles

LOVE HANDLES are what we call the excess fat on the sides of the waist and hips. Some of us love them, some of us hate them and want to get rid of them. Here's how to get rid...
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This Morning doctor claims stretching for 20 minutes helps protect high-risk people from getting coronavirus

2 hours ago   |   Metro

To view this video please enable JavaScript, and consider upgrading to a web browser that supports HTML5 video A doctor on This Morning has claimed that by stretching for 20...
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How to lose visceral fat - the easy exercise swap to get rid of belly fat at home

How to lose visceral fat - the easy exercise swap to get rid of belly fat at home

2 hours ago   |   Daily Express   |   2 articles

HOW to lose visceral fat: Belly fat raises the risk of some deadly diseases, including cancers, diabetes, and heart disease. But, following this exercise plan is the best way...
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The fitness gender gap has widened during lockdown - with women struggling to stay active

The fitness gender gap has widened during lockdown - with women struggling to stay active

6 hours ago   |   Metro

The barriers preventing women from being active have been exacerbated in lockdown The fitness gender gap has widened over lockdown, with fewer women being able to stay...
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From football to yoga! Here's the best activewear for kids

From football to yoga! Here's the best activewear for kids

6 hours ago   |   Daily Mail

Lockdown has made getting our regular forms of physical exercise a little tricky. And that's not just the case for adults, but for our children too.
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High blood pressure - amount of exercise you should do every week to avoid hypertension

High blood pressure - amount of exercise you should do every week to avoid hypertension

9 hours ago   |   Daily Express

HIGH blood pressure risk could be lowered by making some diet or exercise changes. You could lower your chances of developing deadly hypertension symptoms and signs by doing an...
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Charles Michel readies spoonfuls of sugar to get budget deal done

Charles Michel readies spoonfuls of sugar to get budget deal done

10 hours ago   |   Politico

The budget deal buy-off bonanza is now underway. To clinch a unanimous agreement among the EU's 27 national leaders on an ambitious, €1.85 trillion budget-and-recovery package...
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'It's going to cause an uproar': Sioux president says Trump not welcome o visit Mount Rushmore

16 hours ago   |   The Independent

'People are going to want to exercise their first amendment rights to protest'
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Academic Freedom Includes the Responsibility to Act Ethically

Academic Freedom Includes the Responsibility to Act Ethically

19 hours ago   |   Social Science Space

(Image: Teodoraturovic - Own work , CC BY-SA 4.0, ) In 1990 CODESRIA , Africa's premier social science council, organized a conference in Kampala, Uganda, on academic freedom...
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Bayern Munich boss Hansi Flick sends message to Liverpool transfer target Thiago

Bayern Munich boss Hansi Flick sends message to Liverpool transfer target Thiago

Hansi Flick wants Liverpool transfer target Thiago to remain at Bayern Munich Bayern Munich head coach Hansi Flick is hopeful Thiago Alcantara will remain with the Bundesliga... Read more ...

Isis supporter smiles as she's jailed for life for plot to blow up St Paul's

Isis supporter smiles as she's jailed for life for plot to blow up St Paul's

Safiyya Shaikh was jailed for at least 14 years at the Old Bailey A would-be suicide bomber who plotted a terror attack at St Paul's Cathedral has been jailed for at least 14... Read more ...

PSNI deny Mary Lou McDonald claim that force involved in planning of Bobby...

PSNI deny Mary Lou McDonald claim that force involved in planning of Bobby Storey funeral

The PSNI has denied claims by Sinn Fein president Mary Lou McDonald that the force was involved in the planning of the funeral for IRA veteran Bobby Storey. Read more ...

Terror charges are dropped against ex-British Army soldier who went to Syria...

Terror charges are dropped against ex-British Army soldier who went to Syria to fight against ISIS

Former paratrooper Daniel Burke , 33, from Manchester, had been in custody since December when he was detained in a port stop. Read more ...

Almost 20,000 people have died in care homes with Covid-19

Almost 20,000 people have died in care homes with Covid-19

This morning, Boris Johnson was asked if an earlier lockdown could have prevented more care home deaths - saying "we will have to go back and look at the whole issue of what... Read more ...

Lewis Hamilton sees Red Bull 'raise questions' as Mercedes star uses DAS at...

Lewis Hamilton sees Red Bull 'raise questions' as Mercedes star uses DAS at Austrian GP

Lewis Hamilton was seen utilising the Dual Axis-Steering system in Free Practice 1 at the Red Bull Ring. Read more ...

Boris Johnson insists he respects Michel Barnier amid Brexit talks stalemate

Boris Johnson insists he respects Michel Barnier amid Brexit talks stalemate

The Prime Minister was forced to say he is not disrespectful towards the EU's chief negotiator Read more ...

Khabib Nurmagomedov's father and trainer Abdulmanap dies at the age of 57

Khabib Nurmagomedov's father and trainer Abdulmanap dies at the age of 57

Abdulmanap Nurmagomedov has sadly passed away after a long battle with illness. Read more ...

Templegate's Horse Racing Tips: Epsom Derby live on ITV - betting preview...

Templegate's Horse Racing Tips: Epsom Derby live on ITV - betting preview for TODAY's racing

EPSOM 1.50 TWAASOL made an impressive start to his career when winning what looked a good race at Windsor 18 days ago. He wasn't helped by being carried across the track as he... Read more ...

Hans Christian Andersen's Little Mermaid statue vandalised with 'racist...

Hans Christian Andersen's Little Mermaid statue vandalised with 'racist fish' graffiti

The Copenhagen statue of Hans Christian Andersen's The Little Mermaid has been vandalised, with the phrase "racist fish" scrawled on its stone base in the Danish capital's harbour. Read more ...