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CBD benefits include reduced anxiety and better sleep: 8 other ways it could boost your wellbeing

1 month ago   |   By Marie Claire

It promises to help with a whole load of ailments - here's what the science says. By now, you know that CBD - short for cannabidiol - is a phytocannabinoid that comes from the cannabis or hemp plant. You'll also know that CBD oil , as covered in our extensive guide, is a popular CBD product. But do you really know the many CBD benefits or how it could help your day-to-day?
Good question. “Anyone can benefit from CBD usage, especially those suffering from anxiety , joint and muscle pain and skin issues related to stress ,” explains Rosie Joly, beauty and wellness director at OTO .
So why...
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