Health > Diet

How to sleep - the best snack to eat before bed for a great night's sleep

How to sleep - the best snack to eat before bed for a great night's sleep

7 hours ago   |   Daily Express

HOW to sleep: Sleep better by having a good bed time routine, watching your diet, and by avoiding back pain-causing mattresses. You could increase your chances of a good...
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High blood pressure - the 5p a day snack to lower your risk of deadly hypertension signs

High blood pressure - the 5p a day snack to lower your risk of deadly hypertension signs

8 hours ago   |   Daily Express

HIGH blood pressure risk could be lowered by making some diet or lifestyle changes, and you could lower your chances of developing deadly hypertension symptoms and signs by...
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Coronavirus: How to eat healthily while in lockdown

19 hours ago   |   The Independent

The World Health Organisation says maintaining a healthy diet plays 'crucial role' in how well people recover from Covid-19
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Gregg Wallace, 55, admits he's in better shape now than he was at 25 after fur stone weight loss

Gregg Wallace, 55, admits he's in better shape now than he was at 25 after fur stone weight loss

19 hours ago   |   Daily Mail

The Masterchef star, 55, said that he's been sticking to his gruelling diet and fitness regime at his Kent home after unveiling his four stone weight loss earlier this week.
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Sleep - the one sleep position you should avoid or risk back and neck pain

Sleep - the one sleep position you should avoid or risk back and neck pain

1 day ago   |   Daily Express

HOW to sleep: Sleep better by having a good bed time routine, watching your diet, and by avoiding back pain-causing mattresses. But your sleep position could be having a big...
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High blood pressure - the 27p fruit to prevent deadly hypertension symptoms

High blood pressure - the 27p fruit to prevent deadly hypertension symptoms

1 day ago   |   Daily Express

HIGH blood pressure risk could be lowered by making some diet or lifestyle changes, and you could lower your chances of developing deadly hypertension symptoms and signs by...
Read more ...

Best supplements for nausea - 5p a day capsules to prevent you feeling sick

Best supplements for nausea - 5p a day capsules to prevent you feeling sick

2 days ago   |   Daily Express

Supplements could be used to prevent nausea and symptoms of feeling sick. Add these cheap capsules to your diet to avoid signs of sickness during the day, while also boosting...
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How to choose a diet and weight loss app that's right for you, according to a nutritionist

How to choose a diet and weight loss app that's right for you, according to a nutritionist

2 days ago   |   Business Insider

Using a weight loss app helps you keep track of your food habits and promotes healthy and sustainable changes to your lifestyle. The best apps don't just let you track your...
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Ole Gunnar Solskjaer calls on Manchester United WAGs to help out in training during coronavirus hiatus

Ole Gunnar Solskjaer calls on Manchester United WAGs to help out in training during coronavirus hiatus

3 days ago   |   Metro   |   2 articles

Ole Gunnar Solskjaer wants his Manchester United squad to get creative in training Ole Gunnar Solskjaer has called on his Manchester United squad's wives and girlfriends to...
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How to live longer - the number of avocados you should eat every week to avoid early death

How to live longer - the number of avocados you should eat every week to avoid early death

3 days ago   |   Daily Express

How to live longer: Prevent an early death by eating a healthy, balanced diet, and by doing plenty of exercise. But you could also boost your life expectancy by adding avocados...
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3M warns Trump order blocking mask exports could lead to retaliation

3M warns Trump order blocking mask exports could lead to retaliation

Enlarge / Canadian Prime Minister Justin Trudeau. (credit: David Kawai/Bloomberg via Getty Images) Minnesota manufacturing giant 3M warned Friday that a Trump administration... Read more ...

Coronavirus warning - do you have achy joints? The sign you should never ignore

Coronavirus warning - do you have achy joints? The sign you should never ignore

CORONAVIRUS is a deadly infection that's easily spread among the public, and has killed more than 3,600 people in the UK. You could be at risk of COVID-19 signs if your joints... Read more ...

Coronavirus Patients Needed For 'World Leading' Clinical Trials, Says Matt...

Coronavirus Patients Needed For 'World Leading' Clinical Trials, Says Matt Hancock

Coronavirus has changed everything. Make sense of it all with the Waugh Zone, our evening politics briefing. Sign up now. Health secretary Matt Hancock has called for... Read more ...

Harry Maguire asks Manchester United stars to donate 30% of wages amid...

Harry Maguire asks Manchester United stars to donate 30% of wages amid coronavirus crisis

A class gesture from Maguire Manchester United captain Harry Maguire has reportedly asked his club team-mates to donate 30% of their wages to charity amid the coronavirus... Read more ...

Coronavirus update: Matt Hancock sets target of 100,000 tests a day - how to...

Coronavirus update: Matt Hancock sets target of 100,000 tests a day - how to get tested

CORONAVIRUS seems to be on everybody's lips. No Briton alive today hasn't been affected by the virus. What's Health Secretary Matt Hancock's plan of action and how can you get... Read more ...

‘F g cheek': Gary Neville hits back at Matt Hancock over Premier League pay...

‘F g cheek': Gary Neville hits back at Matt Hancock over Premier League pay and NHS testing

Description Former Man Utd star Gary Neville is now a pundit for Sky Sports Credits Michael Regan/Getty Images Alt Text Former Man Utd star Gary Neville is now a pundit for Sky... Read more ...

Coronavirus: 'Healthy' NHS nurse, 36, dies after contracting COVID-19

Coronavirus: 'Healthy' NHS nurse, 36, dies after contracting COVID-19

A 36-year-old NHS nurse, who was believed to have no underlying health issues, has died after contracting coronavirus. Read more ...

Expert trashes 'dangerous' plan for coronavirus immunity wristbands in UK

Expert trashes 'dangerous' plan for coronavirus immunity wristbands in UK

Health Secretary Matt Hancock is looking at a certificate or wristband system to show you've had Covid-19 - but an expert warns it would give a false sense of security Read more ...

Xiaomi Mi Band 5, a new cheap fitness tracker, might be unveiled today

Xiaomi Mi Band 5, a new cheap fitness tracker, might be unveiled today

If you're a fan of affordable fitness trackers you'll likely be interested to hear that a new one might be hitting the market soon, because the anticipated Xiaomi Mi Band 5... Read more ...

Coronavirus: Executive is not collapsing, says Foster as she calls for unity...

Coronavirus: Executive is not collapsing, says Foster as she calls for unity after O'Neill criticism of health minister

First Minister Arlene Foster has said the Executive needs to be united after deputy First Minister Michelle O'Neill criticised the region's health minister for his handling of... Read more ...