The 12-week diet plan to lose weight - WITHOUT exercise and eating more carbs

1 day ago | The Irish Sun

ABS may be strengthened in the gym but they're made in the kitchen. And what's more, they can be made pretty quickly. Abs are made in the kitchen - but they take a few months...
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Lindsay Razaq: There is one thing we can all do to help students' mental health - molly-coddle them less as children

2 days ago | Press and Journal

“Where did you go to university?” I smile to myself. The way the family friend - who has just started his degree - is asking, suggests he thinks I'm younger than I am. © DC...
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We should never accept a rise in mental health problems - all minds matter

3 days ago | The Sun

3 Brilliant Nutrition-Focused Retreats To Take This Summer

3 days ago | British Vogue

The nutritionist and former model Rosemary Ferguson spotlights three brilliant retreats that will help you to enhance mind, body, and soul this summer
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Book clinic: which European fiction will revive my love of modernist novels?

4 days ago | The Guardian

Author and critic Alex Preston recommends fiction for fans of modernism Q: I read Joyce and Beckett as a young man, and reading Milkman by Anna Burns recently and Lincoln in...
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Tyson Fury opens up on time he almost killed himself during mental health struggles

4 days ago | The Mirror

The heavyweight boxer revealed he only changed his mind at the last minute before facing up to his demons
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Vitamin B12 deficiency symptoms: Does your tongue look like this? You could be at risk

4 days ago | Daily Express

ITAMIN B12 deficiencies not only affects what happens in the body but can also affect what happens in the mind. The symptoms are often subtle, however, if you have a tongue...
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State of Mind remains crucial for rugby league players and the public | Aaron Bower

4 days ago | The Guardian

Ian Knott almost killed himself after retirement but now gives talks on behalf of the mental health charity In September 2010 the rugby league world changed for ever with the...
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What is Parkinson's Disease and what are the symptoms?

5 days ago | Metro

Parkinson's is a serious disease (Picture: noipornpan/Getty Images/iStockphoto) The Chase star and comedian Paul Sinha has gone public with his diagnosis of Parkinson's Disease...
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10 surprising things you can buy at the Apple Store

5 days ago | Business Insider

You can find a lot more at the Apple Store than just the company's gadgets and traditional accessories like cases and chargers. Apple sells a wide range of third-party products...
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When does Andy Murray play next? What time will Murray play at Queen's Club?

Andy Murray is set for a stunning comeback to professional tennis at the Queen's Club Championships. The former World Number 1 will play through the pain as he seeks to end his... Read more ...

Bowel cancer: This popular snack could lower the risk of developing the...

Bowel cancer is the fourth most common cancer in the UK. It affects the large bowel, which is made up of the colon and rectum. Certain lifestyle decisions can reduce the risk... Read more ...

Angela Merkel sparks health concerns as she shakes violently for a minute...

GERMAN Chancellor Angela Merkel today sparked health concerns after she was seen visibly shaking for an entire minute during a ceremony in Berlin. She dismissed the concerns... Read more ...

Type 2 diabetes: One often overlooked risk factor in sleep - are you aware...

TYPE 2 diabetes is prevalent in the UK. It is also on the rise. Since 1996, the number of people diagnosed with diabetes in the UK has risen from 1.4 million to 3.5 million... Read more ...

People are sharing their worst depression meals for when eating seems impossible

Depression meals included uncracked peanut cereals, inside-out hot dogs, nacho sandwiches and more When you're having bad bouts of mental health, basic things like showering... Read more ...

Florence Welch On Instagram: 'Every Time I Post A Picture I Have A Small...

Florence Welch has opened up about the love/hate relationship she has with Instagram , revealing that every time she posts a picture she “has a small panic attack”. The... Read more ...

Listeria outbreak: Which NHS Trusts are affected by Listeria outbreak? Is...

SEVEN NHS Trusts have reported diagnoses of listeria linked to pre-packed sandwiches and salads, but how dangerous is the disease and what are the symptoms? Read more ...

High blood pressure warning: The sign in your ankles you shouldn't ignore

HIGH blood pressure often slips under the radar. More than one four adults live with it in the UK, although many will not realise it. There is one noticeable red flag, however... Read more ...

Best smartwatch: the top smartwatches you can buy in 2019 in the UAE

Update: It's not strictly a sequel to the Samsung Galaxy Watch, but we've just placed the Galaxy Watch Active in our list below. It's a sportier version of our best smartwatch... Read more ...

Bill Jamieson: Scotland must learn to drink responsibly

It is heartening to read that sales of alcohol in Scotland appear to be on the decline. According to NHS Health Scotland, we bought less alcohol last year than in any year... Read more ...

Health > Mind