17 hours ago | Bio Hormone Health

After 50, your body doesn't digest food the way it did when you were younger. Your metabolism slows down, and you're more likely to lose muscle mass and see changes in your...
Read more ...

Bone which increases arthritis risk on the rise, scientists find, as better nutrition could be to blame

17 hours ago | The Telegraph

EFSA launches a consultation on the appropriate age for introduction of complementary feeding of infants

1 day ago | IFST

EFSA has launched a public consultation to seek feedback from stakeholders and other interested parties on its scientific opinion on the appropriate age for introduction of...
Read more ...

A late dinner and no breakfast could increase your risk of a second heart attack

1 day ago | Metro

Healthy eating habits are really important for your heart health It's easy to fall into bad mealtime habits when you have a hectic lifestyle. But eating late and skipping...
Read more ...

Expert reaction to red and processed meat consumption and risk of colorectal cancer

2 days ago | Science Media Centre

Research published in International Journal of Epidemiology argues that people who eat red and processed meat within department of health guidelines are still at increased risk...
Read more ...

How to solve Europe's obesity problem

2 days ago | Politico

This article is part of “Health Care 2024,” a survey-driven series of online debates in which POLITICO will explore how the European Union can best tackle health policy. Read...
Read more ...

Fix mindset, movement, nutrition and sleep at Bodyism at Macakizi

4 days ago | GQ

Want to work out like the new cast of Star Wars?
Read more ...

IFST Spring Conference 2019 : 'Nutritional Science over Gut Feel' - Presentations

4 days ago | IFST

IFST Spring Conference 2019 focussed on the subject of nutrition. In particular, it explored the very latest scientific and technological research and innovation that is...
Read more ...

Get fit in 15 minutes: The best exercise and nutrition to improve your flexibility

5 days ago | Daily Mail

Celebrity personal trainer Nadya Fairweather advises leg extension exercises to improve your flexibility. Shona Wilkinson revealed the best nutrition to pair with the workout.
Read more ...

Stop chewing gum and ditch mouthwash. 5 ways to get a flat tummy FAST

7 days ago | The Irish Sun

CONSTANTLY bloated and gassy? Feeling a bit grey inside? Loads of us live with destressed guts and that's having a serious impact on our day-to-day lives. Struggling with...
Read more ...

Gaby Roslin confesses she has been teetotal for 15 months

They've both been on a health kick in recent months, and so old pals Gaby Roslin and Chris Evans had plenty to chat about when they reunited on Thursday. Read more ...

High blood pressure: Eating this fermented food could help lower your reading

HIGH blood pressure can lead to serious health problems if left untreated, but eating a healthy, balanced diet is one of the best ways to keep your reading in check. Certain... Read more ...

Avicii's close friends share favourite memories of late DJ, a year after his...

Avicii's close friends have shared their memories of the Wake Me Up hitmaker Avicii's close friends have paid tribute to the late DJ, a year after his tragic death. Friends... Read more ...

Pollen count: UK forecasted HIGH pollen counts - where hay fever patients...

POLLEN COUNT UK forecast: Hay fever sufferers can expect more high pollen counts across the UK today, as the “deadly pollen bomb” continues over the Easter Bank Holiday... Read more ...

Amanda Bynes is 'doing great' after seeking treatment at a mental health...

Nearly two months after checking herself into a mental health facility, actress Amanda Bynes is doing well, according to her family's attorney. Read more ...

Diabetes type 2 warning - the symptom on your teeth you shouldn't ignore

DIABETES type 2 symptoms include feeling very tired, passing more urine than normal, and even unexplained weight loss. But you could also be at risk of high blood sugar if you... Read more ...

The key to getting a better night's sleep

Sleep. You need it. You want more of it. But you just can't get it. Read more ...

Popular perfumery launches first ever men's collection

The men's range, titled Huntsman, will be available to buy from this month in the Glasgow and Edinburgh boutiques. Read more ...

Judy Murray snaps up Andy Murray-inspired penguin

Judy Murray has helped a cancer charity raise more than half a million pounds - by snapping up a fibreglass penguin sporting a design inspired by her son Andy's Wimbledon's... Read more ...

Lucy Rattrie: Look at ways to manage your life before you suffer business...

The term ‘business travel' tends to evoke images of glamorous lifestyles and all-expenses-paid stop-overs in beautiful destinations. Read more ...

Health > Nutrition

What Do You Know About Nutrition After 50?