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Vitamin D deficiency - the amount of sunlight you need to avoid symptoms

3 monthes ago   |   By Daily Express

VITAMIN D deficiency risk could be lowered by spending more time outside, and by adding more vitamin D-rich foods to your diet. But how much sunlight do you need every day to avoid deficiency symptoms?
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Type 2 diabetes warning: High blood sugar levels can cause this unsettling...

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Pope calls for global action to save the 'lung of forests' currently burning...

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Health chiefs to review service that gives transgender children hormones

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Jamie Oliver wants to become a judge on Masterchef Australia

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Shane Richie says Barbara Windsor's eyes are ‘still sparkling' despite...

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