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How to sleep: Five important health reasons why you should always sleep naked

25 days ago   |   By Daily Express

HOW TO sleep: Do you sleep naked? If so, you're not alone, and the habit comes with some surprising health benefits such as losing weight.
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When does Andy Murray play next? What time will Murray play at Queen's Club?

When does Andy Murray play next? What time will Murray play at Queen's Club?

Andy Murray is set for a stunning comeback to professional tennis at the Queen's Club Championships. The former World Number 1 will play through the pain as he seeks to end his... Read more ...

Bowel cancer: This popular snack could lower the risk of developing the...

Bowel cancer: This popular snack could lower the risk of developing the condition

Bowel cancer is the fourth most common cancer in the UK. It affects the large bowel, which is made up of the colon and rectum. Certain lifestyle decisions can reduce the risk... Read more ...

OPINION: Zion Williamson is about to join a union. But he should've been in...

OPINION: Zion Williamson is about to join a union. But he should've been in one last year

Zion Williamson and every 2019 NBA draftee will soon join the National Basketball Players Association, the labor union representing the league's players. But Williamson and... Read more ...

Meet Bernard and Lisa Selz, the wealthy New York City couple who has donated...

Meet Bernard and Lisa Selz, the wealthy New York City couple who has donated millions to the anti-vax movement

Hedge-fund manager Bernard Selz and his wife Lisa have donated millions to leading anti-vaccination organizations, The Washington Post reported. Their donations were used to... Read more ...

Nicola Sturgeon 'will not rest' until blue water health fears at Scots...

Nicola Sturgeon 'will not rest' until blue water health fears at Scots school fully investigated

The First Minister promises that all contamination worries at Buchanan and St Ambrose schools will be thoroughly looked into by an expert team. Read more ...

North Ayrshire primary schools see rise in violent and aggressive incidents

North Ayrshire primary schools see rise in violent and aggressive incidents

The figures were revealed in the council's health and safety report covering the period from April 2018 to the end of March this year. Read more ...

Most of the 2020 Democratic candidates said they're not getting enough...

Most of the 2020 Democratic candidates said they're not getting enough sleep. So how much sleep do we need?

In an interview with The New York Times , 21 Democrats running in the 2020 presidential election revealed how much sleep they get at night. According to the National Sleep... Read more ...

Need some R&R? This is how to help your body recover

Need some R&R? This is how to help your body recover

People always say, if you fail to plan, you plan to fail. And the same can be said with recovery; in this crazy, fast-paced thing we call life we often punish our bodies in the... Read more ...

Health execs' confidence on security belies sad state of industry breaches

Health execs' confidence on security belies sad state of industry breaches

This is an excerpt from a story delivered exclusively to Business Insider Intelligence Digital Health Pro subscribers. To receive the full story plus other insights each morning, Read more ...

Researchers found 'high levels' of arsenic in bottled water sold at Whole...

Researchers found 'high levels' of arsenic in bottled water sold at Whole Foods and Walmart. Here's how worried you should be

A new round of tests from the Center for Environmental Health found "high levels" of arsenic in bottled water brands owned by Whole Foods and Keurig Dr Pepper. The brands in... Read more ...