Health > Running
Fitness tips: why it's good to have a running partner
4 monthes ago | By The Guardian
Motivation, bonding, safety - what's not to like?
• Fit in my 40s: why your beloved might not be your ideal running partner Running with someone can give you that boost to get moving. Commit to a person and a time, and agree in advance that there'll be no backing out. Before you start, discuss pace, route and whether or not you're sticking together, so you're both happy.
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