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Surf Strong Session Success

Posted On: 19 Jun 2019   |   Posted By: Surf Girl

Surf Strong Session Success

What a remarkable event that was!
On Saturday 25 budding surfers joined the SurfGirl team for a day of surfing, fitness, yoga and of course a whole heap of laughter and wipeouts. All supported by Roxy.
Kicking off the event with a surf focussed fitness class with SurfGirl fitness coach Toyah Marshall, the group were put through their paces with a resistance band and HIIT workout. The energy levels were running on a high, with the surfers powering through the challenging work out, warming up their muscles for an after of surfing, but not before a beachside lunch.
“The Surf Strong Session was a complete success. It was great to see so many women of all ages work out and trying exercises they had never done before and loving it. Even though they worked hard, they were all still smiling and laughing, which is what this day was all about!” - Fitness Coach Toyah Marshall
With the morning fitness class done and dusted, the surfers headed to Great Western Beach, for a lunchtime feast. While the group tucked into,...

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