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One Plant-based Pt Explains How To Get Enough Protein In Your Diet

Posted On: 8 Apr 2019   |   Posted By: Third Space

It's actually very simple, says Trainer, Callum Melly The most common question I've faced since adopting a plant-based diet is “where do you get your protein from?” and my response is simple, the same place the strongest and most muscular mammals on earth get their protein from - plants. That doesn't mean you'll find me simultaneously swinging and scoffing down leaves like a gorilla...
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